IT'S PERSONAL

PREVENTION

MAINTENANCE

CURE

CORE HEALTH SHOULD BE INTEGRATED INTO EVERYTHING YOU DO

Hexagon Health promotes healthy lifestyle with tailored recommendations:

  • Exercise correctly to maintain core strength and reduce pain.
  • Squats and jumping may increase your risk of hernias
  • Situps and crunches will exacerbate any diastasis recti
  • Reduce risk factors for core injury, straining, and collagen degradation.

We evaluate your diet and lifestyle and provide you with tailored step-by-step changes you can make to reduce your risk for hernias, diastasis recti, and pelvic floor dysfunction.


We are at the forefront of research and technology to improve hernia-related surgical outcome.

  • Undergo the right procedure, tailored to your specific needs and risk factor profile.

AT HEXAGON HEALTH, WE TAKE A 360° VIEW

We developed Hexacore™ technology to promote core health and safety:

  • Wear the right clothing and underapparel to support your core not only during exercise but also during your normal daily routine
  • Pregnant women can actively reduce their risk for diastasis recti and pelvic floor dysfunction with our patent pending Integrated Support Garments
  • Athletes can reduce risk of sports hernias and groin strain with our patent pending Integrated Support Garments

Astrid Hartman

Excellent tutorial, one of the best I've seen and I sorely needed this step-by-step instruction. Thank you!